If you don’t know how to make orange juice and love orange juices but don’t have time to buy it from the store or make it yourself, you might wonder if there’s an easier way to enjoy its delicious taste at home. The good news is that yes, there is!
This guide about how to make orange juice from scratch will tell you everything you need to know about how to go from oranges to juice quickly and easily every morning of the week, plus the guide will cover 3 different methods to make delicious juice, and these are:
How to make orange juice with a juicer?
How to make orange juice without a juicer?
How to make orange juice with a blender?
So, spend you’re a maximum of 5 minutes going through all these juice-making methods.
Health Benefits of Orange Juices
Many necessary vitamins and minerals may be found in an orange, all of which contribute to the well-being of our bodies. World’s most popular and favorite beverage is none other than orange juice. It’s simple to make, anyone could do it at any level of skill.
This fruit’s rich and delicious flavor on hot summer days makes it the ideal refreshment. The many characteristics of this fruit make it beneficial for our skin, hair, and overall well-being.
Some of the Main Ingredients are:
Flavonoids have anti-inflammatory properties and protect body cells from oxidative damage, leading to heart disease, Cancer, Diabetes, Alzheimer’s, and Dementia.
Vitamin C performs a critical function in the formation of bodily tissues. Many bodily processes depend on it, including collagen production, iron absorption, immunity boosting, cartilage and wound healing, and bone and tooth repairing.
Vitamin A & E is essential for skin and eye sighting.
Vitamin B9 regulates the body’s DNA and RNA, plus helpful in pregnancy and adolescence.
Iron (Fe) Iron is vital for many essential body functions, like body energy, helps the digestive system immune system, and controls body temperature.
Potassium (K) is essential to carry out different daily functions. Heart rate, muscle, and neural function are all controlled by it.
Magnesium (Mg) is crucial for the body and brain to do their functions, helping regulate blood sugar levels and enhancing physical performance.
Are there any Downsides of Orange Juices?
Although orange juice is linked to several health advantages, it also contains many calories and sugar. In addition, it lacks fiber, making it less filling and hence more likely to contribute to weight gain than whole fruits.
Plus, many orange juices are on the market, like organic juices and different flavored orange juices. But the fact is they are not organic, and those companies add white sugar and label it with carbohydrates or any other marketing name.
NOTE: Excess of everything is terrible; that’s why always consume a moderate quantity of any juice.
So, What Should We Do Now to Get Quality Orange Juice?
Making your own orange juice is the greatest method to get the healthiest and tastiest beverage. This is the only way to get organic orange juice without added sugar, preservatives, or chemicals. Plus, it will be fresh from your kitchen.
But the problem is we don’t know how to make orange juice. Don’t worry about this; this blog will help you make fresh and delicious orange juice at home in no time. In this article, there are three easy methods to make fantastic juice.
How to Make Orange Juice with a Juicer?
It’s straightforward to make orange juice with a juicer within 10 minutes. You need only two things to start the process. And it is a free process.
Step 1: Selection of Oranges
Pick some fresh oranges; you can check them by their color smell or cut them in two halves.
Step 2: Cleaning
To eliminate dirt and potentially hazardous germs, thoroughly rinse the oranges under clean water.
Step 3: Assembling
Pick up your juicer and assemble it for juicing.
Note: If you want to buy a new juicer, here is a list of juicer blenders that you may check out.
Step 4: Cutting
Cut the oranges into halves or any size that can fit into the feed chute of your juicer.
Step 5: Prepare for Juicing
Remove the seeds and white fiber layer from the oranges (to avoid bitterness in the juice).
Step 6: Juicing
Turn on the juicer and add oranges to the chute. Then collect the juice and pulp separately in different containers.
Step 7: Enjoy Your Drink
Your fresh homemade orange juice is ready to drink or serve.
Also, the juice may be stored in the freezer.
How to Deal with the Pulp?
The remaining pulp of orange juice is constantly enriched in fiber. You can use it in different manners. Some people add it in their smoothies (especially the GYM persons), as fiber improve digestion.
Another way to use this pulp is to make cookies and different baking products. In this way, you can add orange flavor and fiber to your diet.
How to Make Orange Juice Without a Juicer?
In other words, this method is called Manual Method, in which you will not add any tool like a juicer or blender. You need only two things to make orange juice with the manual method (squeezing by hand).
You’d be better off if you had the energy to squeeze the oranges as well.
Although this way can juice not all oranges, thinner oranges may be readily squeezed and juiced.
Here, you don’t need a step-wise process, just wash, peel the oranges, start squeezing them, and collect fresh juice into a glass. That’s it. You are ready to drink, your delicious and healthy juice.
How to Make Orange Juice with a Blender?
In my opinion, this one is the most accessible and most affordable method. Blender is a readily available product in any kitchen. If you don’t have or want to buy a decent and affordable blender, check out this tested and trusted review.
To create juice, you’ll need these two components:
Step 1: Pick some fresh oranges and wash them properly.
Step 2: Cut them into pieces according to your container size.
Step 3: Remove internal seeds and pith to avoid bitter taste.
Step 4: Put these pieces into your jug and place them onto the blender’s motor.
Step 5: Add some water or any other juice to cover and blend them until you get a smooth juice.
Step 6: Your juice is prepared; strain it through a strainer to remove any pith.
TIP: To remove bitterness, add a pinch of salt.
If you still don’t know how to make juice, contact us. We’ll guide you until you make it.